In the US, the average woman feels most comfortable in her skin at age 32, and 63% of women believe that the older they get, the more confident they’ll be.
But what if you’re already 32 (or older), but still don’t feel that great about yourself? Your low confidence level can then have a detrimental effect on other areas of your life, such as in the bedroom.
Being confident is easier said than done, but it’s not impossible. And when you feel good about yourself, sex will be mindblowing!
Here’s how to gain confidence in the bedroom so you can improve your sex life.
Get to Know Yourself
If you don’t already masturbate, then you should start now. After all, how can your significant other know what you like if you don’t even know yourself?
When you know exactly what turns you on and makes you tick, you’ll feel a lot more confident directing your partner in bed. And that confidence will be hot!
An added benefit to self-exploration is you can learn to love all your little “flaws”. You’ll get to see yourself through your SO’s eyes and appreciate what they find sexy.
Take Naughty Pictures
We can be our own worst critics, so much so that some of us even avoid being in pictures. But it’s time to face these fears head-on!
Get dressed in something that makes you feel good (whether that’s lingerie is up to you). Go somewhere private and start snapping some naughty pictures.
It might feel uncomfortable at first, but you’re bound to get some sultry ones in. When you see how sexy you can look, it’ll be a huge confidence booster!
You don’t even have to send these pictures to your SO; they can be your own private collection you can pull out whenever your self-esteem feels a bit shaky. But by all means, if you’re feeling up to it, send it to your partner! We promise you they’ll be stunned at the naughty surprise.
Talk With Other Women
No one’s perfect, even if Jane next door seems like she is. If you open up to your girlfriends, you’d be surprised at what they experience. You just might have more things in common than you’d think!
Hearing other women’s thoughts about relationships and sex can be comforting. Knowing you’re not the only person with stretch marks, fat folds, large nipples, etc. can help you love your body better.
If you don’t feel comfortable speaking with your friends, you can always resort to an online forum like discuss.scarletsociety.com. you can get relationship and sex advice while remaining anonymous!
Gain Confidence and Wow Your Partner
Now that you know how to gain confidence, it’s time to put these tips to good use. Not only will your bedroom be hot and steamy, but this confidence will also affect other aspects of your life positively.
Only good things can come from newfound confidence, so what are you waiting for? It’s time to love the body you’re in and tackle the world!
If you need more sex tips, then check out the rest of our blog now!