The human brain is full of billions of neurons that pass messages through the nervous system.
Our brains have amazing complexity and for thousands of years, the fight or flight responses have been studied. Some studied them out of curiosity, others because they want to control them. Fight or flight response is a throwback to our early days as a species when danger was everywhere.
You may be wondering what happens when your body enters a state of flight or fight.
Physical Signs
There are a number of physical signs that manifest if we think we’re in danger. The onset of this natural physiological reaction is rapid and is known as an acute stress response.
Here is a list of the symptoms you may experience in a flight or fight scenario:
- Elevated heart rate
- Increased blood flow to muscles
- Dilated pupils
- Lessen your ability to feel pain
- Sharpened hearing
- Shortness of breath
If you experience these symptoms your body is entering a state of heightened awareness. Over the years many people have sought to control their internal surge of emotion. Some even receive special training in how to handle the pressure, like soldiers and law enforcement.
What Triggers Fight or Flight
If you feel that you are in danger or if your body perceives danger it will release stress hormones. These hormones are what start the physical response so that you are at peak performance. Often the onset of fight or flight behavior can be disorientating.
Our bodies react this way so that we are at peak condition for self-defense. A long time ago people couldn’t rely on guns or other people to come to save them. They could only rely on their own bodies and physical capabilities to get out of danger or defeat their opponent.
The very concept of a fight or flight response is essential for the survival of a species. The slow, unwary, young, and old are the first victims that nature claims. Our own behavior mimics this as criminals often choose weaker, smaller targets for abuse.
Is Fight or Flight Important Today?
Yes, having the extra boost to your nervous system in the middle of a serious situation can make a big difference. Your reaction speed increases, and sometimes even feats of incredible strength are caught on tape. Our bodies were designed to take advantage of hormone release.
Another good characteristic of our natural inclination is that it can help us. Unlock your full potential by taking advantage of your sympathetic nervous system. You can also seek mechanical assistance in controlling your nervous system, buy this product if you need help.
Fight or Flight Responses
Having fight or flight responses can be very unsettling. Your body can feel like it isn’t under your control. If you settle your breathing and stay calm then you can use this extra energy to your benefit.
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