What Is the Ideal Dosage for Cinnamon-Infused CBD Oil and What Goes Into It?
CBD or cannabidiol oil comes from the Cannabis plant. It has quickly become the most popular alternative therapy to treat a variety of health conditions.
Cinnamon CBD oil contains the double power of Cinnamon and CBD. Though it seems an unlikely pair, combining these two brings in a plethora of health benefits.
Health Benefits of Cinnamon
While cinnamon is known for its unique spicy and robust taste, it has also gained a name for itself as an effective anti-inflammatory. It is packed with antioxidants that keep free radicals at bay and thus protect the body against them. Free radicals are unstable atoms. They cause damage to the cells of the body.
Not just that, cinnamon oil is also seen to improve insulin resistance among patients who have diabetes and decrease their level of blood sugar.
Health Benefits of CBD
CBD oil is found to be equally powerful in addressing several health issues. Research has suggested that it helps in:
- Reducing anxiety and depression
- Improving sleep
- Soothing inflammation and pain
- Reducing seizures in people with epilepsy
- Improving symptoms of IBD or Inflammatory Bowel Disease
No matter what condition you seek to treat with Cinnamon CBD oil, you have to ensure that you take adequate dosage of the cinnamon CBD oil.
It can be challenging to figure out the amount that would be adequate to treat your condition.
Though there are no officially recommended dosages, here is how you can predict how much CBD to take.
How to Figure Out the Right Amount of Cinnamon-Infused CBD Oil
The CBD amount depends on a range of factors:
- The condition you want to treat
- Your body weight
- The CBD concentration in every pill, gummy, capsule, or drop
- The chemistry of your body
All in all, many variables go into determining the right amount of CBD to take. Before taking the oil, consult your doctor regarding the appropriate dosage and any risk that is involved.
If the doctor tells you how much to use no matter what, stick to that. This is particularly true if you are taking a CBD tincture that is prescribed to you.
If your doctor doesn’t provide any recommendation, you should begin with a small dosage and gradually increase it.
This can range from 20 to 40 mg per day. After a week, enhance the amount by 5mg. Continue this until your symptoms are treated effectively.
For example, for treating severe pain, you can start with 40 mg. When you are in a lot of pain, you can take 40 mg. After seven days, you can augment to 45 mg, and after the second week, you can increase it to 50 mg.
It can be very wise to track how much CBD is being consumed and whether the symptoms you want to be treated for are getting better. You can write it down on paper or take notes on your phone regarding this.
You can find many cinnamon CBD oil brands online today. But, you must take your doctor’s opinion before starting to use this oil for the best outcome without any risk of side effects.