November 2018
A good diet for rugby players
When training to get better at rugby, diet plays a huge part in the process. Many people are mistaken into thinking that a rugby diet consists of carbs and bulking agents, however, there’s so …
When training to get better at rugby, diet plays a huge part in the process. Many people are mistaken into thinking that a rugby diet consists of carbs and bulking agents, however, there’s so …